Explore more
About
Weekly yoga, mindfulness and complementary therapy classes are offered in New Mills and Hayfield within High Peak. Run by an experienced yoga and mindfulness teacher with therapy qualifications, 4Wellbeing provides 1-to-1 sessions, yoga therapy, sound bath therapy and Bowen technique, as well as organising yoga retreats and wellbeing days. Suitable for all levels seeking to deepen their practice or rebalance their wellbeing.
Organisers
Frequently Asked Questions
We nourish your wellbeing through yoga, yoga therapy, mindfulness, sound baths, Bowen technique, and homoeopathy, available via weekly classes, 1 to 1 sessions, yoga parties, retreats, and wellbeing days.
We run regular yoga classes in New Mills and Hayfield, and also offer yoga retreats at Holland House Retreat, Mellor Country House Retreat, Palace Hotel Buxton, and Whalley Abbey.
Our practitioner is highly experienced, qualifying in homeopathy in 1995, Bowen Technique in 1999, becoming a BWY yoga teacher in 2008, studying and teaching mindfulness since 2010, and gaining a yoga therapy diploma from Yoga Point in India in 2015.