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About
AB1 Performance is a physical fitness training program in Sherwood Park, Alberta, focused on improving performance and helping people move better. It serves both athletes and anyone looking to build strength, function, and training consistency. Programs include sports performance training, injury rehabilitation, injury prevention, and performance optimization. The organization is woman owned and offers wheelchair accessible parking, with restrooms on site, making it a practical option for clients who want support for safer, more effective training.
Organisers
Frequently Asked Questions
AB1 Performance is for athletes and for anyone looking to move better, with fitness training focused on increasing your performance.
We specialize in sports performance, injury rehabilitation, injury prevention, and optimizing performance.
AB1 Performance is located in Sherwood Park, Alberta.