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Frequently Asked Questions
AIM Track NZ coaches sprint and middle-distance athletes, focusing on speed development and training for events from 100m to 3000m.
It offers a performance pathway for junior, youth and emerging elite athletes, with different stages aimed at ages about 12 to 14, 14 to 18, and 18 to 20-plus.
The AIM Performance Pathway is organised into three stages: Performance Foundation, Performance Development, and High Performance, each with age-appropriate focus areas.
The Performance Foundation stage focuses on skill development, movement efficiency, sprint mechanics, coordination, confidence, training habits and injury resilience.
The Development stage supports progression through school and club pathways and includes preparation connected to New Zealand Secondary Schools Championships and New Zealand Junior Championships, plus other national-level competitions.
The High Performance stage focuses on high-performance training, periodisation, competition planning, peak performance, technical execution and sustainable progression.
Yes. The pathways are described as supporting preparation for school, club and higher-level competition pathways across the different development stages.
No. It specialises in both sprint coaching and middle-distance training for 100m to 3000m athletes.