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Frequently Asked Questions
Art of Fitness offers Pilates, Gyrotonic, and Gyrokinesis instruction, with programming that blends technique and mindful movement.
The studio states it caters to all ages and skill levels, with sessions ranging from gentle stretching to dynamic Gyrotonic work.
Yes. Art of Fitness describes teaching a program designed to help clients maximize potential, with instructors customizing sessions to the needs of each person.
The studio highlights improving flexibility and range of motion, helping prevent tightness and injury, and supporting low-impact routines that may enhance performance and relaxation.
Art of Fitness is in Aspen at Obermeyers Place, 102 Founders Pl, Ste 100, Aspen, CO 81611.
The studio describes Pilates instruction focused on strengthening the body and improving clarity and mind-body focus, including sessions that can leave people feeling stretched and lengthened depending on their starting needs.
