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Balanced Body Collective
Balanced Body Collective
Fitness

Balanced Body Collective

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Fitness

About

Balanced Body Collective delivers fitness coaching focused on women in Murfreesboro, combining personal training and nutrition coaching with registered yoga instruction. It is designed around one-on-one coaching and ongoing accountability and support, using an online fitness app for macro tracking, custom progressive workout programming, and progress tracking between sessions. The program also includes workshops such as yoga and nutrition, making it a structured option for people who want fitness and nutrition guidance rather than quick fixes.

Organisers

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Frequently Asked Questions

It provides personal training and nutrition coaching, along with registered yoga teacher instruction and yoga and nutrition workshops.

Balanced Body Collective emphasizes one-on-one coaching with support between sessions.

The program includes online accountability and support, with an app used for macro tracking and custom programming.

The fitness app supports macro tracking and custom progressive overload programming, and it can be used to track progress such as measurements, weight, and sleep.

The mission is centered on women balancing health and fitness alongside the demands on their time.

Yes, it lists a yoga and nutrition workshop in addition to coaching programs and a fitness + nutrition course.

It focuses on meaningful change over quick fixes, emphasizing nutrition science and exercise for long-term results.

Location

, Murfreesboro, United States

Contact Information

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Website
www.balancedbodycollective.com

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