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Frequently Asked Questions
You can train in a fully equipped gym with free weights and strength equipment, a functional training area and cardio machines, plus you can access personal training and small group training.
Yes, it offers 24/7 gym access. Staffed hours run Mon to Fri from 5am to 3pm.
Access outside staffed hours requires a 24/7 gym membership, using secure keycard entry.
Yes. The facility is described as suitable for both beginners and experienced lifters.
There are dumbbells, barbells, squat racks and cable machines for strength training.
Yes. The gym includes kettlebells, battle ropes and space to move in a functional training area.
It is designed for everyday people, including busy professionals, parents and families, and people over 35 focused on long-term, injury-free training.
Yes. The gym provides clean showers and amenities, along with an air-conditioned training space.