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About
Reformer Pilates sessions at Barry Vardy Pilates in York focus on building core strength, flexibility, and body awareness with small class sizes. Suitable for both brand new to Pilates and more experienced practitioners, classes include beginner, open level, remedial, and fundamentals options. There is also a beginner Pilates Reformer course for people learning how to use the machine confidently. Classes take place at The Stables Yoga Centre, 10a Nunmill Street.
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Frequently Asked Questions
Yes. Beginner classes teach you what you need to know for working with a Pilates Reformer in small groups of five, with plenty of individual attention.
There is a remedial Reformer class described as a supportive environment that encourages questions and helps you progress effectively and enjoyably.
Classes are run at The Stables Yoga Centre, 10a Nunmill Street, York, YO23 1NU.