Explore more
About
Body & Mind Fitness (BAM Fitness) provides fitness coaching and group personal training in Concord, NH. It focuses on personalized workout plans with coaching support, blending physical strength and mental resilience through a group setting. The gym suits people who want structured, coach-guided training while also benefiting from community motivation. New members can take a free assessment with a coach to start their fitness journey.
Organisers
Frequently Asked Questions
Body & Mind Fitness provides fitness coaching and group personal training with coaches who support participants during sessions.
They focus on group personal training, using personalized workout plans tailored to individual fitness goals and needs.
They offer a free assessment with one of their coaches to help you begin your fitness journey.
Their group personal training approach emphasizes both physical strength and mental resilience, aiming for full body wellness.
Group sessions are designed for people who want to train alongside like-minded individuals and receive personalized attention and support.
It is located at 248 Sheep Davis Rd, Unit 5, Concord, NH 03301.
