Body Resurgence

Body Resurgence offers fitness consultation, 1-on-1 personal training in a gym, and 1-on-1 training in-home or outdoors. It also runs small group training outdoors.

Yes. Body Resurgence includes a nutrition macro plan as one of its services.

Yes. There are personal training options described as in-home or outdoors, as well as small group training outdoors.

Body Resurgence coaching is described as customizing workouts around individual situations, including examples from clients with back and shoulder injuries.

Body Resurgence is associated with Tsawwassen and South Delta, BC, Canada.

The program is described as identifying goals, designing an exercise program that fits needs, and guiding you through every exercise and workout.

The fitness consultation is part of Body Resurgence services and is used to help identify goals and shape the exercise program to your needs.