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Frequently Asked Questions
I offer strength and mobility focused equestrian fitness support to help you improve your riding position, rehab old injuries, and feel more confident both in and out of the saddle.
My focus is on working on you so you can handle your horse in any situation, stay enjoyable in your workouts, and build confidence through a balanced changing routine.
Yes, I share free guides like Happy Hips for Horse riding and Supple shoulders for the saddle to help you address tight hips and stiff, sore shoulders when you ride.


