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About
Coach Steph PT provides personal training in Auckland, based at ALLFIT Ponsonby. It suits people starting out, those improving sporting performance, and anyone working on weight loss, strength, or moving better without feeling sore. Sessions are available as 1:1 personal training, with online nutrition consultations, and include InBody 570 body composition scans in a private Pt Chevalier studio or brought to certain locations. A gym and sauna setting is noted.
