ConsciousMovementYoga

Conscious Movement Yoga in Tofino offers small group yoga classes that emphasize inquiry, self-observation, and self-reflection. The approach is inclusive and non-judgmental, with sessions shaped around each participant's needs and body constitution. In-person and online options are available for coaching that supports physical, mental, and emotional well being, along with practices that include ayurvedic vinyasa, pranayama, guided meditations, and kundalini. It suits people who want yoga that connects breath, embodiment, and yogic philosophy.