Explore more
About
Group classes in barbell work, gymnastics, Olympic lifting, and cardio form the core of CrossFit Cann Woods in Plymouth, supplemented by 1:1 personal training, small group PT, and a swim club. The gym welcomes all fitness levels from complete beginners to experienced athletes, including dedicated programmes for children and teenagers. Classes and coaching are delivered in a positive and encouraging environment, with the gym set up to accommodate those new to CrossFit or transitioning from another gym.
Organisers
Frequently Asked Questions
Our group classes combine barbell, gymnastics, Olympic lifting and cardio in a group setting to motivate and push you in new ways. We also offer one-on-one and small group personal training sessions with our coaches.
Yes, our classes are designed for all fitness levels and we'll work at your pace to help you achieve your goals. We understand starting a new gym can feel intimidating, so we're here to make you feel welcome.
Getting started is straightforward: choose your membership, book yourself into classes, and enjoy. We're here to help you achieve your fitness goals in a positive and encouraging environment.