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About
CrossFit NYC UWS trains people in the Upper West Side of New York with coached CrossFit-style workouts, plus Hyrox training and strength-focused programming. It is a good fit for those who want structured classes, an emphasis on coaching, and a community environment built around encouragement. The program supports multiple training interests, including personal training and Olympic weightlifting options, with classes scheduled for late afternoons and evenings on select days.
Organisers
Frequently Asked Questions
We offer CrossFit Training, Hyrox Training, Strength Training, Personal Training, and Olympic Weightlifting at our Upper West Side location.
Our flexible membership plans start at $199 per month and include access to all our facilities and classes.
Hyrox is a specific type of CrossFit training that includes movements like sled pushes, sled pulls, rowing, ski erg, sandbag lunges, burpee broad jumps, farmer carries, wall balls, and running - all elements that are also included in our standard CrossFit program.
