Dean Marchant Personal Training

Yes. Dean Marchant Personal Training provides one-to-one personal training, with also the option of two-to-one sessions, in a private studio environment.

Yes. Group training sessions are available alongside one-to-one and two-to-one personal training.

The coaching includes strength training, cardiovascular conditioning, flexibility and functional movement, with programmes tailored to your goals.

Yes. Nutritional guidance is provided to help clients make healthier food choices and establish sustainable eating habits.

Yes. There is a weight management support programme designed to help manage weight and improve body composition.

The recommendation is at least 2 times per week for optimal progress.

Yes. An online coaching package provides personalised workout plans and nutritional guidance with regular check-ins and progress tracking.