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Detox Flow Hot Yoga + Pilates offers hot yoga and Pilates classes in Tottenham. It suits people who want a structured, movement-focused practice that blends breath-led flow with strength, core work, and posture support. Options range from fundamentals and alignment-focused yoga to higher-energy vinyasa, power yoga, and restorative sessions. Pilates classes include foundations, power styles, and targeted core and glutes conditioning, with some classes designed to build athletic endurance.