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Frequently Asked Questions
It provides personal training with a focus on Function, Fit and Fun, including how well you move and your overall physical fitness.
Yes. The coaching uses a medical background and lived experience with fibromyalgia to help people managing chronic pain, injury, or medical conditions find ways to keep moving.
The program is designed so people with mobility impairments can keep moving, with approaches intended to work around difficult-to-navigate mobility needs.
The business is positioned as a personal trainer service, centred on quality individual coaching in a private studio setting.
Function is about how well you function with movement and mobility.
Fit focuses on how physically fit you are, while Fun emphasises that you need to enjoy training to stick with it.
The service is based in Belgrave, Australia.