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Elevate Nation - Athletic Training Studio offers personal training and group classes in Brampton. It serves people who want structured exercise with an athlete mindset and a "mind, body, and spirit" approach that includes mindfulness and fitness science. The studio includes both in-person group workouts and private training, with trainers described as personal trainers and athletic or golf coaches. It may fit newcomers and busy parents who want guided coaching, options for modifications, and a supportive community atmosphere.