Elite Body Fitness

Elite Body Fitness provides personal training supported by posture and movement screening, nutrition and lifestyle consultation, and a planned structure that includes functional strength programming and nutrition support.

The business runs an 8 week challenge and also describes a 12 week functional strength program paired with a 12 week nutrition plan.

The site references clients working towards moving pain free and includes an example where training was personalised and described as involving collaboration with a physio for back issues.

Nutrition support is included, with a nutrition and lifestyle consultation and a 12 week nutrition plan described as part of the program.

New participants are supported by posture and movement screening and a nutrition and lifestyle consultation as part of the introductory pack.

The business speaks to people who feel tired, stressed or overwhelmed and to busy professionals who want a clear step-by-step plan, with program structure also described for weight loss and strength.

Elite Body Fitness is located on Station Street, Box Hill North VIC 3129.