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Frequently Asked Questions
Studio Pilates classes take place at The Hallamshire Tennis and Squash Club, 716 Ecclesall Road, Sheffield S11 8TA.
Yes. Pilates matwork classes can be taken on Zoom using flat screen technology so the instructor can provide feedback.
Classes are described as covering a range of clients from beginner to advanced, with studio classes available for all levels.
All Pilates classes are taught by experienced physiotherapists, with Jems (Joanne Elphinston Movement Systems) techniques incorporated.
Yes. A 1-to-1 assessment is a pre-requisite for joining Pilates classes, designed to make sure the instructor understands individual needs and limitations.
Yes. There are 1-to-1 consultations offering efficient movement and posture assessment with a programme of exercises for home.
Yoga classes are held in the studio alongside the Pilates classes.
After evaluation or after following your given exercises and showing improvement, joining an online Zoom Pilates class for maintenance may be an option.