About
Heavyset Gym is a strength training gym in Lilydale for people who want to build performance with purpose-built spaces and premium equipment. The gym includes a dedicated glute zone, a Life Fitness cardio zone with treadmills and cross trainers, and a rack area with Matrix power racks and specialty bars. It suits anyone interested in resistance training, including free weight and power rack training, with equipment chosen to support different muscle groups and movement patterns.