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HOTBOX Heysham in Morecambe runs CrossFit-style group training for people who want structured workouts and coaching support. It caters for beginners through to advanced, with options including group classes, open gym and 1-1 personal training. Alongside fitness sessions, there is a wellness and recovery offer featuring a traditional Finnish sauna and an ice bath. With a weekly class schedule, certified trainers and form correction, it suits members looking for a supportive, community-based gym routine in Heysham.