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Frequently Asked Questions
Our Yoga & Wellness Studio, Mount Maunganui is a practice for every body, no experience needed. You can start with Slow Vinyasa, Yin, or Restorative.
Wear a t-shirt (must cover underarms), leggings without zips, and socks, and avoid clothing with sequins, hooks or zips. Eat a light meal at least 1 hour before class, and arrive hydrated and well-rested.
Facilities include showers, changing room, mat and towel hire, and free parking behind the studio with marked Yoga spots. Filtered water is also available, and mats are provided if you don't bring your own.

