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Hustle and Flo Pilates
Hustle and Flo Pilates
Pilates

Hustle and Flo Pilates

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Pilates

About

Hustle and Flo Pilates is a mat Pilates studio in Balcatta, Perth, focused on intentional movement, proper form and building strength. Classes suit beginners through to people returning to movement, with options designed for pregnancy and for parents with a baby up to 12 months. Alongside signature Pilates-based sessions, you can also do Lite, Strength, Yin yoga, and Power Pilates variations in a supportive studio environment.

Organisers

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Frequently Asked Questions

They offer mat Pilates classes including a signature class, Lite, Strength, and Power Pilates, plus a Reformer-style mat class.

Yes. The studio states it has pregnancy-friendly options across classes, including Signature Hustle and Flo and Mums and Bubs.

Yes. Mums and Bubs is an all levels class for mothers who want to move with a baby in tow, suitable for babies up to 12 months.

Yes. Their classes are designed to support all levels, and they specifically mention Hustle & Flo Lite for people new to Pilates or new to the studio.

Yin yoga is a gentle, restorative practice that involves holding passive poses. The studio lists Yin Yoga as a class option.

Power Pilates is described as Pilates with a twist, with strength-inspired intervals and added training elements like TRX or boxing sets.

Yes. Their Reformer class is described as reformer style on the mat, using similar movements and exercises to reformer.

Location

5/5 Cressall Rd, , Balcatta, Australia

Contact Information

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Website
www.hustleandflo.com.au
Instagram
hustleandflopilates

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