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About
InBalance Fitness in Rotorua runs small group fitness classes and personal training from a home studio. It suits people who want coached exercise, including those navigating pre and post natal changes, peri and post menopause, pelvic floor health, and rehabilitation. The programme includes Pilates, functional fitness, and tailored training designed for individual needs, with support in a safe and fun environment.
Organisers
Frequently Asked Questions
Yes, we run small group classes at Kawaha Point. You will get a great workout, improve your health, and benefit from having an instructor to support proper form.
Our personal training is tailored to your needs and goals, with guidance, motivation, accountability, and a variety of techniques to keep you challenged. It's also designed to help reduce injury risk.
Yes, we support pre and post natal, peri and post menopause, and pelvic floor health in a safe and fun environment. You can also get training for rehabilitation and functional fitness.
