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About
Jo Prance provides personal training and yoga in Camberley, Surrey. It is aimed at people who want fitness and yoga tailored to their individual circumstances, including limitations and aspirations. With experience in post-surgery rehabilitation and return to fitness, the service focuses on personalised programmes that blend yoga, cardio, strength and conditioning, plus small group fitness classes. Yoga teaching is offered in Hatha, Vinyasa and Ashtanga, adapted to ability and preferences.
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Frequently Asked Questions
Yes, I provide personal training and yoga for you in Camberley, Surrey, with a personalised approach based on your circumstances, limitations, and aspirations.
My balanced personalised programmes incorporate yoga, cardio, strength and conditioning, and I also run small group fitness classes.
I offer Hatha, Vinyasa, and Ashtanga yoga, adapted to your ability and preferences, with one-to-one sessions and small group classes.