Question 1

What type of training does KeelyPT offer?

Accepted Answer

KeelyPT provides personal training and fitness coaching, including 1:1 sessions, online coaching, and semi private small group sessions.

Question 2

Do you run sessions for more than one person?

Accepted Answer

Yes. Options include 2:1 PT and semi private small group sessions, alongside individual 1:1 training.

Question 3

Is coaching available online as well as in person?

Accepted Answer

KeelyPT offers online coaching PT, and hybrid coaching that combines online and in person training.

Question 4

What is the coaching approach like?

Accepted Answer

The coaching uses a holistic approach, focusing on physical strength while also nurturing mindset, confidence and overall well-being, with an emphasis on sustainable habits.

Question 5

Who is KeelyPT particularly aimed at?

Accepted Answer

KeelyPT is focused on helping women optimise their health and find their love for fitness.

Question 6

Is there a programme for getting started?

Accepted Answer

Starting Strong programme intended to kickstart a fitness journey.

Question 7

Where are the in-person sessions based?

Accepted Answer

In-person training is associated with Strength Box, Unit 5b, Merton Road, Bristol, BS7 8TL.

KeelyPT

Get first pick when this club opens bookings

Explore more

About

No upcoming sessions yet

Organisers

Frequently Asked Questions

Location

Contact Information

No upcoming sessions yet

Nearby PlayMakers

Maya Dance and Fitness

The Healthy Habit

CrossFit Avon

Fitness for Life

CoachPod Fitness

Daigaku Karate Kai (Bishopston)

GB Fit

GR Fitness