Question 1

Do I need previous martial arts experience to join Ki Aikido classes?

Accepted Answer

Beginners are welcome, with an introductory session that brings you into the art and practice.

Question 2

Is Ki Aikido a competitive sport?

Accepted Answer

No. The dojo runs a non-competitive environment focused on personal growth rather than competing with others.

Question 3

What does a typical class include?

Accepted Answer

Classes run warm-up, Ki development, Aikido techniques, then a breathing or meditation exercise.

Question 4

How should I dress and what do I need for training?

Accepted Answer

Wear comfortable loose-fitting clothing, bring slippers for off the mat, and train barefoot on the mat.

Question 5

When should I arrive for my first class?

Accepted Answer

Arrive at least 15 minutes early to change and receive an introduction.

Question 6

Is the practice suitable if I am not very fit yet?

Accepted Answer

Yes. Ki Aikido is described as a practice for everyone, any age and any fitness level.

Question 7

What teaching approach does Ki Aikido use?

Accepted Answer

The practice focuses on mind-body unity through relaxation and ki development, then carries that calm coordination into Aikido techniques and breathing or meditation.

Question 8

Who teaches at Ki Aikido Dojo?

Accepted Answer

Cristian Filimon Sensei teaches the classes.

Ki Aikido Dojo

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