Lagree Collective

The Lagree Method is a full-body workout that uses slow, controlled movements and constant muscle engagement to improve strength, endurance, balance, and flexibility.

Yes. The Lagree Method at Lagree Collective is described as a combination of high-intensity and low-impact, designed to avoid stress on your joints.

Lagree Collective features the Miniformer Pro, a machine that brings Lagree 2.0 to life and is described as having tilt-enabled platforms for the workout.

It is presented as a structured full-body method combining strength and flexibility through controlled movements, making it a fit for people starting Lagree training.

The studio is located at 102-170 Evans Ave, Etobicoke, ON M8Z 1J7.

The workout is described as leaving you challenged and energized, with many people feeling sore the next day.