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About
Move Well Be Well in Napier teaches Restorative Exercise and Pilates, with options for online sessions and classes from your own space. It suits people who want practical help improving everyday mobility, increasing energy, and learning how to move, think, and load their bodies differently. With 24 years teaching experience, the focus is on effective, basic movements you can use regularly for more comfortable, confident movement.
Organisers
Frequently Asked Questions
Yes, I teach Restorative Exercise and Pilates online and from your own space in Napier.
My focus is on movement that improves everyday mobility, increases your energy, and helps you learn how to move, think, and load your body differently for a better outcome.
Yes, you can contact me for a no obligation chat to learn more.
