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About
Lifted Gym in Blackrock is a training space for strength and movement, offering Small Group PT, Personal Training and Pilates Performance. It suits people who want coached workouts rather than lifting alone, including those who want a programme that adapts over time and takes their comfort and fitness goals into account. The gym operates around a community approach and supports individual training journeys through each workout.
Organisers
Frequently Asked Questions
Lifted Gym runs Small Group Training and Pilates Performance, alongside Personal Training.
Yes. The gym offers Small Group PT membership and coached small group training sessions.
Yes. Personal Training is listed as one of the services.
A testimonial highlights strength training without lower back trouble, and the coaching approach includes balancing work while avoiding injuries.
One testimonial says the programme changes every couple of weeks.
Yes. There is a free 30-minute movement consultation.
Lifted Gym is on Stradbrook Rd, Mountashton, Blackrock, Co. Dublin, at Somerset House.
Yes. Plans and pay as you go options are mentioned, including membership plans and other service options.
