About
Lyons Den Boxing in Northwood delivers focused boxing coaching with an emphasis on discipline, confidence and resilience. Training is led by Thomas and includes one-to-one coaching for personal goals and fundamentals like stance, guard, padwork and defensive awareness. There are also 1-to-2-2 small-group sessions that use partner-based pad rounds, timing and reaction drills. Suitable for fitness-focused training and anyone wanting to develop stronger technique and ring confidence.