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About
Mark White Personal Trainer provides personal training in Tramore, supporting people who want fitness tailored to their goals. You can train with Mark through 1:1 personal training, join structured group programmes, or choose a group membership focused on staying consistent and progressing. It suits anyone who prefers coached workouts, whether you are starting out or working toward strength, fitness, and confidence.
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Frequently Asked Questions
Both are available, with 1:1 personal training and structured group programmes.
Training is personalised to your goals, with coaching focused on faster, long-lasting results.
Yes. Structured group programmes are offered to boost fitness, strength, and confidence.
Yes. Group membership is described as supportive and aimed at keeping you motivated and progressing each week.
The service is based in Tramore, IE, with reference to Mark White PT, Tramore AFC.
A 15-minute consultation is offered as a first step.
Yes. The training and membership are framed around support, accountability, and helping you stay consistent.
