About
MVP Fitness Collective in Spruce Grove offers personal training and recovery-focused fitness support built around how your body moves and recovers. Members can choose in-person or online 1:1 personal training, guided facilitated stretching sessions (60 to 120 minutes), massage therapy by registered massage therapists, and private or duet yoga sessions. For relaxation and stress support, it also offers Yoga Nidra. This setup suits people who want customized coaching, mobility help, and structured recovery alongside their fitness routine.