Nuforma Pilates

No. Nuforma Pilates is for any body and any level, from complete beginners to more advanced practitioners.

The studio offers Reformer Pilates using Nuforma reformer equipment, with sessions designed around progressive activation, balance and strength.

Yes. Nuforma Pilates runs focused individual attention programmes for pre-natal and post-natal needs, alongside other specific programmes.

Yes. There is a runner-specific programme designed for that specific need.

Wear something comfortable that allows you to move freely, ideally without zips or buttons.

Yes. Grippy socks are required for every session and are available to buy in-studio.

Yes. The Nuforma equipment includes a built-in touchscreen and directional speaker so you can choose the workout you want, supported by qualified in-studio instructors.