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Get strength, HIIT and circuit-style training with a personal coaching studio in Baldivis. One 2 One Personal Training runs one-on-one and small-to-large group sessions from a home studio at Tuart Ridge Estate, covering strength training, HIIT, cardio, bootcamp and Metafit. It also includes yoga and reformer Pilates, plus nutrition coaching for weight loss and muscle tone. Suitable for beginners through athletes who want structured fitness support without a gym membership.
Organisers
Frequently Asked Questions
Yes. Sessions are described as catering to all fitness needs, including beginners and athletes.
They offer one-on-one, small group and large group training sessions.
Options listed include strength training, circuit training, HIIT, cardio fitness and bootcamp, as well as Metafit.
Yes. Yoga and reformer Pilates are included as training options.
Yes. Nutrition coaching and nutritional advice are listed, including support for weight loss and muscle tone.
The studio is located at Tuart Ridge Estate, Baldivis WA.
The service is positioned as providing training without the need for wasted gym memberships.