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OneStep Yoga and Fitness in Mississauga offers yoga classes for beginners and experienced practitioners who want a mix of movement, flexibility, relaxation, and mindfulness. Choose from Vinyasa Flow, Yin Yoga, Power Yoga, Restorative, Hot Yoga, and Meditation. The studio emphasizes a welcoming community and mindful, holistic well-being, led by an instructor with 15 years of teaching experience and training in India.