Explore more
About
Organisers
Frequently Asked Questions
Outdoor Active South Perth runs CardioFit, ToneFit, FlexinFit, BoxFit and CardioHIIT classes, plus a semi-private PT option.
Each class works at different intensity levels and focuses on different areas of fitness, aiming to suit a range of needs within the group setting.
The program notes that classes work your body at different intensity levels to elicit improvements across health and fitness while keeping you injury free.
Yes. Outdoor Active South Perth includes Semi-Private PT alongside the group classes.
The organisation describes a fun, supportive team of trainers and members, with an understanding that members need to be cared for as individuals within group training.
No. The class list includes tone and flexibility-focused formats as well as cardio and HIIT sessions, plus box-inspired training.
The focus is on getting fit outdoors and improving health and fitness together in a supportive group, with a priority on time outdoors for good health.