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About
Pembroke Yoga offers six yoga styles from Yin and Gentle Flow for relaxation to Vinyasa and Ashtanga for strength and cardiovascular challenge. Based at No. 87 Main Street in Pembroke, the studio caters to beginners through experienced practitioners, with specialist Pregnancy Yoga for expectant mothers. Classes emphasise alignment, breath control, and mindfulness. The studio also hosts workshops and events, and space is available to hire. Studio manager and certified instructor Bethan Jones has been guiding practitioners since 2018.
Organisers
Frequently Asked Questions
We offer Yin Yoga, Gentle Flow, Vinyasa Yoga, Ashtanga Yoga, Hatha Yoga, and Pregnancy Yoga tailored for both beginners and experienced practitioners.
Yes, we do hire out our space. Please contact us at hello@pembrokeyoga.com or on 07525 779454 for more information.
Bethan Jones is our studio manager and lead instructor, a certified yoga teacher since 2018 with over a decade of personal practice and experience from retreats worldwide.