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About
Philadelphia personal trainers with a focus on private one-to-one training led by Dr. Phil, a PhD in Fitness Training and a multi master certified personal trainer. Services include personal training, senior training, rehabilitation training, and targeted support for special needs conditions, plus nutrition coaching, sleep science coaching, and stress management and brain coaching. Best for people who want customized, evidence-based programming and training built around strength, balance, recovery, and managing low back pain or other limitations in Philadelphia.
Organisers
Frequently Asked Questions
I bring 25+ years of experience in the fitness industry with a PhD in Exercise Science, multiple master trainer certifications, and specialized credentials in special needs training, rehabilitation, and sleep science coaching.
I specialize in rehabilitation and work with clients managing MS, spinal stenosis, low back pain, arthritis, osteoporosis, and those recovering from surgeries like joint replacements.
We provide private in-home and online personal training, nutrition coaching, senior fitness programs, sleep science coaching, stress management training, and specialized rehabilitation tailored to your specific needs.
