PILATES 2 U

Pilates 2 U in Mackay runs private Pilates sessions and small group options designed around each person's abilities and goals. The studio offers 1 on 1 reformer Pilates in a calm, private setting, plus low-impact Pilates circuit training and mat work focused on coordination, strength, balance and posture. It suits beginners through to advanced participants looking to improve movement, balance and flexibility, with private group sessions available for friends.