About
Pilates by Tammie offers boutique Pilates classes and private Pilates sessions in Rehoboth Beach. The studio focuses on thoughtfully taught Pilates for strength, connection, and confidence in your body, with instructors trained in education and advanced certification. It suits beginners to experienced movers, including people returning from injury and those who want more focused attention in smaller group classes.
Organisers
Frequently Asked Questions
No experience is required. Pilates by Tammie welcomes new students and coaches you through the routines with clear guidance so you can learn with confidence.
Yes. Pilates by Tammie offers private sessions so you can get personalized coaching based on your goals and how your body feels.
Many students train through challenges such as back and knee concerns. Pilates by Tammie emphasizes education, intentional teaching, and individualized attention in both group and private formats.
