About
Pilates with Mary offers Pilates-led movement sessions with a focus on connection, comfort, and confidence, based around Pilates holidays in Crete. The programme is designed for everybody, including people who are new to movement or returning after a break. It is especially presented as supportive during perimenopause and menopause, alongside general goals like restoring strength, easing joint or back discomfort, and improving wellbeing through adaptable Pilates.
