About
Pilates with Sasha offers modern Pilates classes in Westmount, focusing on strength, intention, and inclusivity. You can take mat Pilates and reformer Pilates, with some sessions in a heated room, plus strength-based Pilates-inspired classes. Classes are designed to be challenging yet accessible, with options for all levels. It suits people looking to build core and whole-body strength, improve posture and control, and train in a guided, supportive setting.
