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About
Pltfrm Lagree offers Lagree fitness classes in Pembroke, built around a powerful, efficient workout that takes about 45 minutes per class. It focuses on core, functional movement, and effective training designed to fit busy schedules. The studio is described as warm and welcoming, with supportive instructors and a space to lounge, plus coffee and retail. This option is a good fit for people who want challenging low-time commitment workouts and a community feel.
Organisers
Frequently Asked Questions
You can expect a powerful, efficient workout focused on core and functional movement, delivered in about 45 minutes per class. We believe your body belongs on a platform, helping you look and feel amazing while building strength and confidence.
Each class is only 45 minutes.
Check out our schedule to plan your workout, and visit our FAQs for more details before you get started.