Pole Fitness Cork

Pole Fitness Cork (Brass Monkey Pole Fitness) runs pole fitness and related classes in Cork City at the Firkin Crane Dance Theatre in Shandon. Classes are mixed level, suitable for anyone from a total beginner to pre-intermediate, and there is also a mat-based Strength and Mobility conditioning class. This set-up is best for people who want pole training in-person, plus supportive strength and mobility work alongside their pole practice.