About
Proelium Academy of Mixed Arts in Ambattur, Chennai runs coached martial-arts and fitness classes for different skill levels. Train in karate, boxing, kickboxing, MMA and Muay Thai, plus CrossFit and strength and conditioning. The academy also offers options like foundational martial arts for kids (ages 4+), self-defense and a strength, flexibility and recovery-focused approach. Suits beginners through experienced athletes, and includes women-only classes as well as general classes for men and women.