Reformer One

No experience is required and you will be guided through the exercises and shown the techniques by an experienced teacher.

Yes. They run a Beginner Reformer class focused on technique and co-ordination so you can build your experience.

Upstairs is reformer Pilates, while the downstairs heated studio in Trim hosts Hot Yoga and Mat Pilates classes.

They recommend consulting your doctor or physio first, and instructors can offer modifications if you inform them of any injuries before class.

You can sign up by using the 'Book Reformer One' tab, which leads to their booking system to book classes and buy class credits.

Bring what you would for a gym workout: water, a small towel, and grip socks if you have them.

Bring water and a towel, plus a yoga or Pilates mat. Mats and towels are available to hire at reception.

No. Children under 18 are not permitted to classes at Reformer One.