Explore more
About
Royston Medicine and Movement in Sutherland focuses on strength and sports performance training, with an integrated approach that combines medicine and movement science. Founded in 2012 by Lee Royston, the gym designs programs for everyday individuals and elite athletes. Training includes weightlifting via individual and small group sessions, plus sports performance training aimed at improving strength, speed, power and durability while minimising injury risk. Open Mon to Fri and Saturday mornings at Shop 1, 26 Belmont Street, Sutherland.
Organisers
Frequently Asked Questions
We offer elite-level sports performance training to enhance strength, speed, power and durability, plus individual and small group weightlifting sessions. You can also access an online membership portal with training, health and sport content and online programming with expert training guidance.
Yes, whether you are an everyday individual or an elite athlete, we design programs to help you achieve lasting results and long-term wellbeing.
You can call 0410 650 359 or visit Shop 1, 26 Belmont Street, Sutherland, 2232. Mon to Fri 7am to 11am and 3pm to 7pm, Sat 8am to 11am, and Sunday is closed.