Question 1

What is Brazilian Jiu-Jitsu (BJJ) and what do you train?

Accepted Answer

Brazilian Jiu-Jitsu is a standing and ground grappling method. Classes cover techniques such as arm locks, leg locks, shoulder locks, chokes, escapes and defences, with a focus on leverage and body mechanics.

Question 2

Are the adult classes suitable for beginners?

Accepted Answer

Yes. Adult classes welcome individuals of all skill levels, from beginners to elite, and are supported by the club community.

Question 3

Do you run classes for children as well as adults?

Accepted Answer

Yes. S21 Submission Fighters offers Kids Brazilian Jiu-Jitsu classes designed to build confidence, fitness and discipline while learning self-defence.

Question 4

How do you structure kids classes by ability?

Accepted Answer

Kids are grouped based on age and experience so the teaching approach can be tailored to different skill levels.

Question 5

Do you have sparring or open mat sessions?

Accepted Answer

Yes. The club lists a Sunday OpenMat/Sparring session as part of its training.

Question 6

Where is the club located?

Accepted Answer

The club is based in East London, a short walk from East Ham Underground Station (District line), at 236-238 High Street North.

Question 7

What kind of development does BJJ aim to provide?

Accepted Answer

Alongside technique and skill development, the club highlights mental skills such as confidence, awareness and agility.

S21 Submission Fighters

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