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Frequently Asked Questions
Brazilian Jiu-Jitsu is a standing and ground grappling method. Classes cover techniques such as arm locks, leg locks, shoulder locks, chokes, escapes and defences, with a focus on leverage and body mechanics.
Yes. Adult classes welcome individuals of all skill levels, from beginners to elite, and are supported by the club community.
Yes. S21 Submission Fighters offers Kids Brazilian Jiu-Jitsu classes designed to build confidence, fitness and discipline while learning self-defence.
Kids are grouped based on age and experience so the teaching approach can be tailored to different skill levels.
Yes. The club lists a Sunday OpenMat/Sparring session as part of its training.
The club is based in East London, a short walk from East Ham Underground Station (District line), at 236-238 High Street North.
Alongside technique and skill development, the club highlights mental skills such as confidence, awareness and agility.